Train Smarter,
Perform Better
Part of our 360° support for athlete development — fencing-specific strength, speed, and conditioning, offered at our East Side and West Side Manhattan locations and Port Chester, NY.
The Performance Edge
Strength & Power
Targeted training to build the explosive lower-body power and core stability that drive a faster lunge and stronger attack.
Speed & Agility
Footwork mechanics, reaction speed, and change-of-direction drills designed for the realities of bouting.
Conditioning & Recovery
Sport-specific conditioning to sustain output through long tournament days, plus mobility work to keep athletes healthy.
Training Options
One-on-One Training
Fully individualized coaching focused entirely on a single athlete’s goals, mechanics, and development.
Small-Group Training
Train alongside a partner or small group for a competitive, high-energy session at a shared rate.
Performance Assessment
Data analytics measuring power, strength, and speed. Recommended quarterly to track development over time.
Sports Performance Sessions
Where We Train
Sports performance training is available at three Tim Morehouse Fencing Club locations across Manhattan and Westchester County.
TMFC East Side
East 49th Street & 2nd Avenue, near Grand Central Station, New York, NY.
TMFC West Side
2770 Broadway, New York, NY 10025 (at 104th Street).
TMFC Port Chester
135 Pearl Street, Port Chester, NY 10573. On-site parking available.