Coach Ziad Elsissy has provided a video demonstrating eight simple exercises that you can do from home. These are some of the same exercises he uses in his online classes.
If you’re interested in more intensive online training, consider attending our virtual classes. Tim Morehouse Fencing Club is offering daily group classes led by the club’s coaching staff, and featuring special guests from around the world. Join us for intense, interactive, and fun at-home training.
The full schedule is available on our website at the following link:
https://www.timmorehousefencing.com/online