Even though you may be snowed-in we wanted to make sure you had an opportunity to keep active and moving like a true champion! We have created two interactive training videos so that you don’t have to let ANYTHING stop you from fencing!

Just like in class, these videos come with warmups and drills that you can practice anywhere to ensure that when you are on the strip your movements are powerful, and controlled. This Virtual Sabre Lesson with Coach Tim also has a goal of helping you work on your reaction time and practice how to fake out your opponent!

Plan on shoveling? Stretch and try this 10-minute footwork exercise with National Team Member Khalil Thompson to get your body moving before you head out to decrease the chance of getting sore! and when shoveling, remember, just like with fencing your power is in your legs!

Finish your exercise with some cool-down stretches and enjoy the rest of your night, we’ll see you all soon!

All the best,

Your Friends at Tim Morehouse Fencing Club